Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”.
Before I started writing this blog I thought it was just a cultural term that’s become popular but on reading a bit more about it, I realized that is an actual social anxiety and can become a serious threat to psychological stability of people.
This blog, like many other blogs I have written in my life, was triggered by a book I am reading. The book I am reading right now is called Krishna: The man and his philosophy by Osho. I don’t believe in religion for sure and was a little skeptical about reading this. But it came up in a conversation with a friend and I liked what he was talking about. I decided to read it and one of the lines that struck me from the book was The word bliss is without an opposite. And I asked myself, what is the opposite of bliss? I couldn’t find an answer. We talk of most feelings in pair: love-hate, joy-sorrow, pleasure-pain but bliss is just bliss.
It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.
Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
We live in troubled times. Maybe not all of us but most of us can sense the growing distrust among people. It may be Europe which has been devastated by multiple attacks recently or the war ravaged middle east. And more recently the feeling of distrust has been growing here at home in USA.
I am completely in agreement that these attacks and wars are devastating for everyone. I also believe that these attacks need to stop. I just don’t agree with the methodology we have started adopting around this. We are starting to close our doors (and our hearts) to people. We believe this will stop the next attack or the next war.
Let me give you a simple anecdote: Gun violence kills more than 100 times people as terrorism within US and against US citizens abroad kill. Have we banned the guns yet?
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation.
As I wrote in my previous post, I find it extremely important to meditate. I also have started believing that almost all of us need to meditate in today’s modern world just due to the immense amount of information flowing through. Meditation is the only effective tool to deal with this information and maintain a calm demeanor.
I have often thought about writing about Meditation. But the truth is that I barely understand the concept myself. For so long meditation used to bring images of monks seated in saffron robe who have given up on the luxuries of life. And I didn’t want to give up any luxuries, hence I couldn’t meditate. The logic seemed simple enough: to meditate you need to let go of all your Wifi and Kindle etc. But turns out that’s not the case.
So I started with wikipedia and asked it What is Meditation? Here is what I got: Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.
On those empty green roads
No.. I done think I should call them that
The path of green gently trodden grass
That leads to an unknown place
It is not a path in space perhaps
But more like a gateway into another time
A time where there is no wrong
A soft glow of right all around
Tonight, when the world is out
And I sit outside, on the grass
Looking at the dark lush valleys
And sounds of ruffling leaves
I think about those moments
When life as I know changed
Yes it is all too simple, all too clear
For the world, for you!
Its apparent what I do is wrong
And today morning, when I saw her smile
It felt like when I was first in love
As if time had reversed itself
And I stood there like that first time
Oh so long we have come
And at times the road seems dark
When the times are tough
And smiles uncertain
Yet all we need is some moments
Like today morning, when I saw you smile
And felt like when I was first in love
Havent felt like writing lately. Was reading down the memory lane. Found this. This one is one of my 1st writing when i was in Kota ( Rajasthan ), preparing for IIT entrance, around Sep 2004 i should guess.
Bundled up in endless joy
Trying to please you , god knows why
Trying to make up for what’s gone wrong
Trying to make this friendship strong
So give me another chance , a opportunity
To die without a regret would be a pity
To show what i feel for you
To let my emotions flow as they do