Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”.
Before I started writing this blog I thought it was just a cultural term that’s become popular but on reading a bit more about it, I realized that is an actual social anxiety and can become a serious threat to psychological stability of people.
Before I decided to read this book, I used to laugh at the title and I probably looked down on people who might have read it. I mean who needs to read a book to win friends? What kind of loser would that person be? Well, here I am, one of such Losers. In hindsight, the title of the book is unfortunate but catchy. Maybe had it not been titled such, it would not have sold as much or stood out among people the way it did.
This is not a book review as such. This post is more about my opinion on the book and the other chain of thoughts it made me wonder about. The book was first published in 1936. Just reflect on that. Here is a book that can be termed self-help that is still valid and working for 81 years now. That caught my fantasy. The other thing that was equally appealing was Goodreads page of this book. This book has a rating of 4.22/5 from 322,000+ ratings. That blew my mind. Here is a book which 320,000 people have bothered to review and rated 4.2 on average. I mean surely it must have had a profound impact on a lot of people. But even before I got to this point, this book was recommended and was also on my to-read list. I picked it up to read without hesitation.
It’s one of those topics that has divided the world for years and probably will continue to do so for years to come. It is not easy to accept that change is here and your way of life is in danger. It is equally difficult to accept responsibility for something that you cannot see or touch or feel right in front of you. Even if you can, it is hard to correlate your acts of keep the air conditioning on to the freak hurricane that hits you.
So I can understand why people do not believe in climate change. I can also understand the situation where people believe in it but they feel they are too small and trivial to do anything about it. I think this is the real reason for a lot of climate change deniers. It is easy to deny something than accept it even though you think you can’t take action.
As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to meditation to channel some of these energies.
Meditation is a fun activity when you don’t rush it or force it. I started meditating regularly and most days tried to do it in a part of my day where I wasn’t time pressed. Once I started to clear my head of the everyday thoughts about work, traffic, food, money, TV, technology etc I got a little more mental room to follow some of the other thoughts that would pop up. Earlier I would have run out of time or energy to even consider such thoughts but I felt more upbeat after starting to meditate.
In my dreams I fly again
Over the mountains
there’s a patch of green
It reminds me of home
A place that I have only been
In my dreams
I push these thoughts away
The images of a home
I fly again over these dark fields
What am I looking to find?
We live in troubled times. Maybe not all of us but most of us can sense the growing distrust among people. It may be Europe which has been devastated by multiple attacks recently or the war ravaged middle east. And more recently the feeling of distrust has been growing here at home in USA.
I am completely in agreement that these attacks and wars are devastating for everyone. I also believe that these attacks need to stop. I just don’t agree with the methodology we have started adopting around this. We are starting to close our doors (and our hearts) to people. We believe this will stop the next attack or the next war.
Let me give you a simple anecdote: Gun violence kills more than 100 times people as terrorism within US and against US citizens abroad kill. Have we banned the guns yet?