October 13

Walking down a dangerous path, with Ego

The idea of Ego and the byproducts of it have been on my mind for the last few weeks. The concept of Ego is so strongly ingrained in our lives and worlds, in each culture and society perhaps, that it is difficult to look at it objectively. But given the recent events, I felt that it is something I want to think about, explore and write about.

The ego is used to refer to the concept of Self. In most cases, I would consider ego as the separating self. Because the idea of ego is to represent the self that differentiates you from the rest. It defines the I among we. It outlines the uniqueness of each individual. It is how we define our self-worth in most cases.
Continue reading

August 12

First Reactions: Life in Tokyo

I have been here almost 2 weeks and there are things I see / experience here that sometimes delight me and at other times flummoxes me!

  • The very first thing that hits you is the size of apartments. When we entered our company provided accommodation, we were at a loss initially on how small a 2 bedroom apartment can be. A 1 bedroom place is less than 45 m2 (about 485 sq ft) generally and 2 bedroom places are 65 m2 (650 sq ft) perhaps.
  • Ignoring the actual size, the furniture and layout is designed in a way to make the space feel more spacious than it is. You won’t probably feel cramped in an apartment that’s the size of bedrooms in India.

Continue reading

January 14

An Amateur Guide to meditation: The Still Mind

There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation.

As I wrote in my previous post, I find it extremely important to meditate. I also have started believing that almost all of us need to meditate in today’s modern world just due to the immense amount of information flowing through. Meditation is the only effective tool to deal with this information and maintain a calm demeanor.
Continue reading