Lately, everything I look at is going up. I look at stocks of tech companies in US and they are going up. I look at various stock market exchange indexes and they are going up, both in India and in US at least. Crypto-currencies are going up for the last year or so. And not just up, some of these assets are going up in a crazy fashion, doubling 10x in a year. It was becoming hard for me to even understand what I was doing and made investing even more risky.
For a long period of time, until recently, I used to believe that net result of every transaction is 0. If you are spending money, someone is earning money. So if you make money in the stock market, someone should be losing money. That is what the conventional wisdom in my head said. Continue reading
Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”.
Before I started writing this blog I thought it was just a cultural term that’s become popular but on reading a bit more about it, I realized that is an actual social anxiety and can become a serious threat to psychological stability of people.
I started my work career by doing an Intern at IBM. I definitely learned a lot on that role but that wasn’t really my first job. It was always going to be a short role with a fixed end date, so it always felt incomplete, like I didn’t belong. The first company where I joined for a full time role was Cisco but again that wasn’t really a job. I didn’t do a lot there, neither in terms of work nor in terms of achievement. For me looking back at Cisco brings fond memories of hanging out in a cafeteria, making some good friends and (of course) getting paid. I never talk of Cisco as my first job since I didn’t really work there. I left Cisco after 6-7 months so I didn’t really feel any emotion leaving or had strong bonds with my team etc.
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.
It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
Gokarna is almost a unknown twin of Goa. It’s a small religious town in Karnataka, located right on the beach and just below the state of Goa. My trip started off from Bangalore. There are quite a few different types of buses to go from Bangalore to Gokarna. I think there are trains from Bangalore as well but those usually take longer. On this trip we took a bus around 8PM in the evening and reached Gokarna around 6AM. The bus was a sleeper bus with A/C which meant I got some shut-eye during the night. However I strongly recommend to check the bus quality before going since buses can be really filthy. We had taken the KSRTC bus and seriously it was dirty, smelly and full of insects. I wouldn’t recommend it but I am hopeful that there are other cleaner buses as well.
Once we got to Gokarna town, we decided to wing it a bit in terms of where to stay. There are very few established places / hotels in the area. There are 3 major beaches with any kind of accommodation: Kudle, Om beach, Half moon beach. There is one more beach called Paradise beach but that doesn’t have any place to stay as such.
As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to meditation to channel some of these energies.
Meditation is a fun activity when you don’t rush it or force it. I started meditating regularly and most days tried to do it in a part of my day where I wasn’t time pressed. Once I started to clear my head of the everyday thoughts about work, traffic, food, money, TV, technology etc I got a little more mental room to follow some of the other thoughts that would pop up. Earlier I would have run out of time or energy to even consider such thoughts but I felt more upbeat after starting to meditate.
If you haven’t already read the first part of us being in Liberia and Del Coco, I highly recommend reading it here.
We were on a week vacation to Costa Rica and spent the first few days basking in the sun and rolling in the beach. Our second leg was to go to Arenal Volcano region.
Initially we had planned to take a bus from Del coco to arenal volcano where we had planned to spend the last half of our trip. But when we did check out the bus situation it would take 6+ hours and need 3 bus changes to get to La Fortuna (which is the main town near Arenal volcano). Our hotel was about 10 KM from La Fortuna town so we would then have to take another taxi. We kind of decided at last-minute to get a rental car. If you book in advance you can get them for like $10-15 a day and ours was $25 a day. In hindsight, this was the best decision of our trip.