The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly…
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An Amateur Guide to meditation: The Still Mind
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my…
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To wake up to the biting chill fog wrapped like a blanket around me Finding it hard to open my eyes or to get out of bed and see The overcast world Depicting my life
Continue ReadingThe Cycle of Things
Life seems so erratic. It seems like there is a routine. An order, a cycle in things, in almost each way nature manifests itself. The same is with life. We love routine (most of us). We feel comfortable settling into a routine. The same way there is a cycle. A cycle of emotions, a cycle…
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