Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”. Before I started writing this blog I thought it was just a cultural term … Continue reading Fear of missing out (FOMO)
Why Minimalism is an important concern in our growing world!
I started my work career by doing an Intern at IBM. I definitely learned a lot on that role but that wasn’t really my first job. It was always going to be a short role with a fixed end date, so it always felt incomplete, like I didn’t belong. The first company where I joined … Continue reading Last Day, First Job
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly … Continue reading 10 pounds down: My fitness journey
Gokarna is almost a unknown twin of Goa. It’s a small religious town in Karnataka, located right on the beach and just below the state of Goa. My trip started off from Bangalore. There are quite a few different types of buses to go from Bangalore to Gokarna. I think there are trains from Bangalore … Continue reading Go Gokarna
As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to … Continue reading Thoughts about time (ideas while meditating)
Recently I had a chance to visit Costa Rica. For those of you who don’t know where it is (like I did a year ago), it is in South America. I would say it is central america reaching out to meet south america. You can almost miss it in Maps between the Mexico at top … Continue reading The Costa Rican adventure: Liberia and Del Coco
There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation. As I wrote in my … Continue reading An Amateur Guide to meditation: The Still Mind