November 5

How Safe is my city?

It’s been about 3 months since I moved to Tokyo. There are a lot of things that are very different about this city than say Delhi or Seattle for example. There are a few I don’t like but then there are quite a few that are absolutely wonderful. One of the great things about Tokyo is just how safe I feel in general. It’s a feeling that cannot be described because usually it is about lack of certain elements and environments and so our mind struggles to define the lack of something.

There are quite a few anecdote’s I had heard about Tokyo and all of them ring true somehow. You can leave your cellphone on a table at a coffee shop and that is sufficient to reserve the table (and obviously no one will take it). You can forget your cellphone or camera on a train and you will get it back within the hour. You can actually leave your cellphones on a train seat I heard to hold your seat. Continue reading

April 24

To crave or not to crave

It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.

Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
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January 14

An Amateur Guide to meditation: The Still Mind

There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation.

As I wrote in my previous post, I find it extremely important to meditate. I also have started believing that almost all of us need to meditate in today’s modern world just due to the immense amount of information flowing through. Meditation is the only effective tool to deal with this information and maintain a calm demeanor.
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