Fear of missing out is defined on Wikipedia as “a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterized by “a desire to stay continually connected with what others are doing”.
Before I started writing this blog I thought it was just a cultural term that’s become popular but on reading a bit more about it, I realized that is an actual social anxiety and can become a serious threat to psychological stability of people.
I happened to be looking at my blog’s history and I suddenly realized that I actually first posted on this blog site on 14-Mar-2009. It was of course, a stupid Hello World blog. If you do not know what that means, Hello world is the first thing you do with any software essentially. It’s a technical person’s way of starting a project much like how religious people start something with a prayer. However my journey into writing started much earlier. Before I had this blog I had another one on blogspot.com. I started that in 2007 and even before that I started writing journal entries. My first recorded entry (that I still have for reference) is from Nov-2003.
It’s been about 3 months since I moved to Tokyo. There are a lot of things that are very different about this city than say Delhi or Seattle for example. There are a few I don’t like but then there are quite a few that are absolutely wonderful. One of the great things about Tokyo is just how safe I feel in general. It’s a feeling that cannot be described because usually it is about lack of certain elements and environments and so our mind struggles to define the lack of something.
There are quite a few anecdote’s I had heard about Tokyo and all of them ring true somehow. You can leave your cellphone on a table at a coffee shop and that is sufficient to reserve the table (and obviously no one will take it). You can forget your cellphone or camera on a train and you will get it back within the hour. You can actually leave your cellphones on a train seat I heard to hold your seat. Continue reading
It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.
Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.
It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
Gokarna is almost a unknown twin of Goa. It’s a small religious town in Karnataka, located right on the beach and just below the state of Goa. My trip started off from Bangalore. There are quite a few different types of buses to go from Bangalore to Gokarna. I think there are trains from Bangalore as well but those usually take longer. On this trip we took a bus around 8PM in the evening and reached Gokarna around 6AM. The bus was a sleeper bus with A/C which meant I got some shut-eye during the night. However I strongly recommend to check the bus quality before going since buses can be really filthy. We had taken the KSRTC bus and seriously it was dirty, smelly and full of insects. I wouldn’t recommend it but I am hopeful that there are other cleaner buses as well.
Once we got to Gokarna town, we decided to wing it a bit in terms of where to stay. There are very few established places / hotels in the area. There are 3 major beaches with any kind of accommodation: Kudle, Om beach, Half moon beach. There is one more beach called Paradise beach but that doesn’t have any place to stay as such.
As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to meditation to channel some of these energies.
Meditation is a fun activity when you don’t rush it or force it. I started meditating regularly and most days tried to do it in a part of my day where I wasn’t time pressed. Once I started to clear my head of the everyday thoughts about work, traffic, food, money, TV, technology etc I got a little more mental room to follow some of the other thoughts that would pop up. Earlier I would have run out of time or energy to even consider such thoughts but I felt more upbeat after starting to meditate.
If you haven’t already read the first part of us being in Liberia and Del Coco, I highly recommend reading it here.
We were on a week vacation to Costa Rica and spent the first few days basking in the sun and rolling in the beach. Our second leg was to go to Arenal Volcano region.
Initially we had planned to take a bus from Del coco to arenal volcano where we had planned to spend the last half of our trip. But when we did check out the bus situation it would take 6+ hours and need 3 bus changes to get to La Fortuna (which is the main town near Arenal volcano). Our hotel was about 10 KM from La Fortuna town so we would then have to take another taxi. We kind of decided at last-minute to get a rental car. If you book in advance you can get them for like $10-15 a day and ours was $25 a day. In hindsight, this was the best decision of our trip.