Tokyo is a beautiful city if you like humans and urban living. If you love the greens, it’s probably not a place you might enjoy. I shared some of my reasons on moving to Tokyo in an earlier blog. My experiences over the last few months have been from “Oh my god. Why did I do this to myself!” to “How could I have ever lived in another city?”. I decided to move here only after doing a very quick analysis on cost of living. I had heard a lot of stories ranging from it’s not so bad to it’s crazy expensive. So after having lived here 3 months, I can share some more details on what to expect and what not to. Continue reading
The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.
It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
As I mentioned in some of my blogs from January, I started meditating this year. I had started to not like myself because I was always ready to snap. I had long thought of myself as a cool and composed person but that had started becoming more of a fictional character. So I turned to meditation to channel some of these energies.
Meditation is a fun activity when you don’t rush it or force it. I started meditating regularly and most days tried to do it in a part of my day where I wasn’t time pressed. Once I started to clear my head of the everyday thoughts about work, traffic, food, money, TV, technology etc I got a little more mental room to follow some of the other thoughts that would pop up. Earlier I would have run out of time or energy to even consider such thoughts but I felt more upbeat after starting to meditate.