April 24

To crave or not to crave

It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.

Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
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April 14

10 pounds down: My fitness journey

The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.

It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
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February 26

The Costa Rican adventure: Liberia and Del Coco

Recently I had a chance to visit Costa Rica. For those of you who don’t know where it is (like I did a year ago), it is in South America. I would say it is central america reaching out to meet south america. You can almost miss it in Maps between the Mexico at top and Colombia / Brazil below. My trip lasted almost a week and it was a very interesting one indeed. In some ways it was a trip of firsts. It was my first trip to South America. It was my first trip where I wasn’t on a vacation from work. It was my first trip to a volcano. It was my first trip where I drove a car. It was also my first trip where I felt US was cheaper.

I had been meaning to take a vacation since Gayatri had a week off around this time. The idea was to go somewhere where I can use an old Alaska airline credit but still not in USA. We kind of settled down to 2 main choices: Cuba and Costa Rica. Both had their pros / cons but what did it eventually was that Cuba was super booked. It seemed like every hotel was booked due to President Day weekend and flights were crazy expensive. As usual I tried to avoid crowds and ended up booking the tickets to Costa Rica.
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