October 13

Walking down a dangerous path, with Ego

The idea of Ego and the byproducts of it have been on my mind for the last few weeks. The concept of Ego is so strongly ingrained in our lives and worlds, in each culture and society perhaps, that it is difficult to look at it objectively. But given the recent events, I felt that it is something I want to think about, explore and write about.

The ego is used to refer to the concept of Self. In most cases, I would consider ego as the separating self. Because the idea of ego is to represent the self that differentiates you from the rest. It defines the I among we. It outlines the uniqueness of each individual. It is how we define our self-worth in most cases.
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September 17

Minimalism

The idea of minimalism is largely known to people in some form or other. However the term minimalism being used to represent this idea may not be very popular or mainstream. The interesting part though, in my personal experience, has been that those who do know the term minimalism have strong opinion on it. They might be strongly in favor of it and consider it a life enhancing tool or they might be strongly not in favor of this and consider it a waste of time and a blight on human nature.

I was largely unaware of this term a few years ago. And I don’t remember when I did start understanding the term but I remember calling myself a minimalist at least a few times in the last 5 years or so. I happened to watch a documentary, sometime in 2017, on Netflix called Minimalism and that helped coalesce some of my thoughts into more coherent opinions. If you would like to watch it, check out this websiteContinue reading

June 24

Last Day, First Job

I started my work career by doing an Intern at IBM. I definitely learned a lot on that role but that wasn’t really my first job. It was always going to be a short role with a fixed end date, so it always felt incomplete, like I didn’t belong. The first company where I joined for a full time role was Cisco but again that wasn’t really a job. I didn’t do a lot there, neither in terms of work nor in terms of achievement. For me looking back at Cisco brings fond memories of hanging out in a cafeteria, making some good friends and (of course) getting paid. I never talk of Cisco as my first job since I didn’t really work there. I left Cisco after 6-7 months so I didn’t really feel any emotion leaving or had strong bonds with my team etc.
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April 24

To crave or not to crave

It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.

Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
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April 14

10 pounds down: My fitness journey

The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.

It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
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April 3

Humans: The only storytellers

About a month ago I got a chance to read a very interesting book called Sapiens. It was written by a historian and it was one of the most thought provoking books I have had a chance to read. I rarely read non-fiction but history interests me somewhat. This book was more of a mashup between human history and psychology. It’s goal in a way was to write an unbiased history of the Homo genus, more specifically the Homo sapiens species. That, btw, is modern human beings

What really caught my attention was a very obscure fact. The brain matter of another human species, Neanderthals, was bigger than homo sapiens. Yet that specie died out and never developed civilization and sophisticated tools etc. For all of my life, I had assumed that humans are special because we have more brain matter. However I was clearly wrong.
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January 30

The Need for compassion

We live in troubled times. Maybe not all of us but most of us can sense the growing distrust among people. It may be Europe which has been devastated by multiple attacks recently or the war ravaged middle east. And more recently the feeling of distrust has been growing here at home in USA.

I am completely in agreement that these attacks and wars are devastating for everyone. I also believe that these attacks need to stop. I just don’t agree with the methodology we have started adopting around this. We are starting to close our doors (and our hearts) to people. We believe this will stop the next attack or the next war.

Let me give you a simple anecdote: Gun violence kills more than 100 times people as terrorism within US and against US citizens abroad kill. Have we banned the guns yet?
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January 21

Chaos & Quantum Entanglement

The last time I took a lesson in physics was probably way back in 2006 or 2007. It’s been almost a decade yet I consider myself an astrophysics enthusiast. There are various facets of physics that I really love. Every time I think about them I feel like I understand people and the world a little better. There are two ideas that I like to wonder about: Making sense of chaos and quantum entanglement.

It’s hard to imagine how physics can help us understand people. Physics usually describes properties of inanimate things and conscious decisions can seem inherently chaotic. Imagine for a moment that the gas inside a balloon is made up of millions of particles, which it is. Imagine now the movement of these particles. Their motion is inherently random and chaotic and it is unlikely to be predicted.
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January 14

An Amateur Guide to meditation: The Still Mind

There are two things that I have become enchanted with over the last year or so: Meditation and Mindfulness. Both relate to your mind, one aims to train your mind while the other allows you to focus on now. In fact it is common to hear the term Mindfulness Meditation.

As I wrote in my previous post, I find it extremely important to meditate. I also have started believing that almost all of us need to meditate in today’s modern world just due to the immense amount of information flowing through. Meditation is the only effective tool to deal with this information and maintain a calm demeanor.
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