April 24

To crave or not to crave

It is quite likely that in the last hour you craved momentarily for something or someone or a feeling. It usually hits us out of the blue, sometimes lasting for one moment while at other times it lingers on. It could be a feeling of intense desire, it could be that sudden hunger for ice cream or it could be the strong urge to buy that phone.

Craving is defined as great or eager desire; yearning in Dictionary. Some of the common ways to describe a craving include using words like hunger, lust, urge, need etc. However I have been wondering on whether craving is a good thing or a bad thing.
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April 14

10 pounds down: My fitness journey

The story really starts about 10.5 months ago when I bought a Fitbit. I thought now that I have spent some money I would have more incentive to be fit. But my real journey started way back. Back in 2007, I was in my 2nd year of graduation. I was a thin person. People (mostly relatives) used to question me on my food habits and the quality of the mess food. But in a way I never had to bother about fitness and weight since I was thin and that was all fitness meant to me then.

It was also during my graduation that I started eating a lot, at all times and all kinds of things. I also started getting more stressed and used food as a cope-up mechanism. In no time, all that oil and butter and fat was getting on me. I still remained thin but my waist started to creep up. However I was too lazy or too weak to exercise. I used to just convince myself that I don’t need to do any of it since that’s not my strong area. I considered working on a computer to be my strength and that’s all I did. Sitting and sometimes lying on the bed for hours at a stretch meant my body got little work out.
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April 3

Humans: The only storytellers

About a month ago I got a chance to read a very interesting book called Sapiens. It was written by a historian and it was one of the most thought provoking books I have had a chance to read. I rarely read non-fiction but history interests me somewhat. This book was more of a mashup between human history and psychology. It’s goal in a way was to write an unbiased history of the Homo genus, more specifically the Homo sapiens species. That, btw, is modern human beings

What really caught my attention was a very obscure fact. The brain matter of another human species, Neanderthals, was bigger than homo sapiens. Yet that specie died out and never developed civilization and sophisticated tools etc. For all of my life, I had assumed that humans are special because we have more brain matter. However I was clearly wrong.
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